Exploring Happiness

The pursuit of happiness is famously guaranteed in the American constitution. What exactly is happiness, however, and what is the best way to pursue it? This seminar looks at classsic and modern definitions of happiness, with a focus on modern American psychologists like Daniel Kahnemann, Daniel Gilbert and Martin Seligman. The seminar is designed to elicit the participants' own ideas about what constitutes happiness and to enter into a discussion with contemporary and classical thinkers. 

Overview

Length of seminar: 1 day / 9.30am-  5:30pm

Trainer: Joel Imhoof

Number of participants: min. 6 - max. 12

Target group: B 2  - C 2 

Content

  • Flow
  • Positive Psychology
  • Meaning